What are Soy Milk Benefits?

Have you ever disliked milk all your life? Have you tried taking ice cream, but somehow your tummy wouldn’t accept it, to the point that you banned drinking milk forever in your life!

You must be suffering from lactose intolerance! Good news as there is lots of soy milk benefits in store for you! The good thing about soy milk is, its’ good for people who needs to loose weight, but at the same time needs milk on their diets.

There are lots of soy milk benefits which you have to discover, and you will not worry about osteoporosis, at the onset of old age. This is for both men and women and amino acids galore for re-charging your body with lots of nutrients! (more…)

Tags: soy milk, soy milk benefits

Soy milk makers - How to choose one?

Soy milk is healthy alternative to cow’s milk. Soy milk can be used like cow’s milk as a drink, in smoothies or on cereal. You can of cause make soy milk with normal kitchenware, if you just want to give it a try or have some fun. But if you want to drink your own soy milk every day, you’d better buy a soy milk maker. That way you can save much time on the processing, and you get more yields from the soy beans.

Most soy milk makers sold on market help you do the grinding, boiling, stirring and filtering jobs. You still need to soak the soy beans for hours beforehand yourself.

To choose a soy milk maker that suits your need, you will be looking at the following aspects: (more…)

Tags: soy milk, soy milk maker, soymilk

Soy Milk Review (Original Flavor): Four Major Brands Side by Side Comparison

Soy milk sold in the U.S. market usually comes in three flavors: original (plain), vanilla and chocolate. Most soy milk brands offer these three basic flavors. Comparing a Silk Soymilk original flavor product with a Organic Valley chocolate flavor product is sort of like compare oranges with apples, it is just unfair, and does not make a lot of sense. So we did a side by side comparison and review of four major brands soy milk, all in original (plain) flavor.

Here are our picks of four major brands sold in the U.S.: 8th Continent Original Soy Milk, Organic Valley Original Soy Milk (Organic), EdenSoy Original Soy Milk, and Silk Soymilk Plain. Please click on the picture below to see the nutrition comparison chart. (more…)

Tags: comparison, health, milk, nutrition, original, reviews, soy, soy milk, soymilk

Cow's milk vs soy milk

Poll! baby poll! Before you read on, let’s have some fun first and don’t be too serious…

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Tags: comparison, cow's milk, health, milk, nutrition, review, soy, soy milk, soymilk, vs