Subscribe Feed (RSS)Chocolate Soy Milk
January 30th, 2009 by Homer Liao | Filed under Nutrition and health.Even as a chocolate lover you can still find healthy nutrition and soy milk in the same carton. Many companies now offer chocolate soy milk as well as plain or regular flavors, and the smooth sweet taste completely conceals the fact that it’s good for you. Unlike dairy milk which has to be specially processed and diluted to reduce its fat content, soy milk is naturally low in fats. Soy milk is also high in proteins, fiber, and polyunsaturated fats, which are good for your body. Chocolate soy milk and other soy milk flavors can be found at any local grocery next to the dairy milk in the chilled cases.
Soy milk is made using the soy bean, which originated in China. Over time it has grown from a specialty product eaten only by vegans, vegetarians and health enthusiasts to a common household product which has upwards of a dozen uses. Many people now use soy milk as a healthy alternative to dairy milk in cooking, since the soy will not alter the flavor of the other ingredients. Soy milk’s benefits lie in the vitamins and minerals it contains, as well as healthy doses of protein and fiber. Soy milk also contains isoflavones which can reduce the risk of certain diseases and cancers as well as fortifying your bones, or decreasing the severity of menopausal symptoms in women.
Chocolate soy milk is now widely available for those that enjoy soy milk, but would like to add a little flavor to it. Chocolate lovers can rejoice, because no longer is a single serving container of chocolate dairy milk going to set back your diet due to all the fats. While soy milk still does contain fats, these are the types of fats which are easily burned off by your body, and more beneficial to your overall health than saturated fats, which are what most people speak of when they mention the downsides of fats. Soy milk was once seen as something one only drank because they had to; this is no longer the case as soy milk has made the transition from the shelves of the local health food store to a supermarket near you!
Selecting chocolate soy milk is easy, more popular brands can be found through a quick internet search as well as product reviews from others who have tried them. Some brands will not be as tasty, while others will taste so good you’ll wonder why you didn’t try it sooner; it’s all in the processing methods and other ingredients. Soy milk can however be found in most local supermarkets and grocery stores in one form or another and comes in a variety of flavors besides plain and chocolate. Many brands now offer seasonal flavors in addition to their regular lineup during the holiday season as an alternative to fattening but delicious holiday treats. If you’re looking to establish a new routine to better your health or just want to try something new, chocolate soy milk is for you!
