Super busy and yet would wish to have a soy protein diet in your menu?
You can opt for a soy protein bar!
Good news, as there is soy protein bars available in the market today!
The healthy thing about soy protein bars is when manufacturers have added vitamins and minerals, and because of scientific manufacturing process, it has retained its original phytochemicals, flavonoids, isoflavones, and phytoestrogens! Some have the idea of adding folic acid! Soy protein bars usually contain 14g soy protein, so check your daily intake if this is enough, you can increase it when necessary.
Most soy protein bar have added on sugar though, so if you are into a serious weight loss, its’ good to check the labels before eventually buying your protein bars.
There are lots of soy protein bars to choose from, there is chocolate, yoghurt, strawberry, or peanuts! (more…)

Tags: soy protein bar, soy protien

Do you want to experience a delicious beverage without adding up fat flabs on your hips? Soy protein shake is here! These are high powered soy protein shake formula filled with power blasting free radicals! Check the labels if your product contains isoflavones for every 3.4 g of soy powder protein! This beverage is not only rich in calcium but also charged with amino acids. You can buy it in different flavors too!

Imagine your friends flabbergasted, as you maintain your weight and yet drinks your favorite flavored shake! Wait till they found out the secrets of soy protein shake. (more…)

Tags: soy protein, soy protein shake

Soy Protein Powder Nutrients
Soy Protein Powder has lots of power blasting phytochemicals! It is very helpful for women who are in their menopausal stage as it helps in increasing your phytoestrogens, a hormone which has the same molecule component as estrogen; it helps avoid breast cancer, and other menopausal discomforts. It blocks the onset of osteoporosis.
Soy Protein Powder may be rich in phytoestrogens but it does not alter or have ill effects with male hormones like testosterone, surprisingly it helps in preventing prostrate cancer, because of the phytosterols, these are molecules which look like cholesterol molecules! It prevents cholesterol digestion in the body, thus lowering your cholesterol and fight against free radicals causing cancer! (more…)

Tags: Lactose Intolerance, soy protein, soy protein powder

The diet of protein is important for everyone, children, teenagers, and adults. Unfortunately, some are lactose intolerant or needs low cholesterol diet, which might compromise their amino acids and proteins intake. Good thing, there is soy protein; it contains high quality protein content with essential amino acids needed by the body. Soy protein has two important qualities, first its amino acid composition and digestability! Soy proteins digestability is amazingly almost the same with animal proteins, as compared to other veggie proteins.

We all have natural amino acids inside our body, as our liver produces it in cases of less supply, so protein and amino cells continue doing its work for growth and cell development, however, if there is no intake of essential amino acids, our body naturally breaks it down. Observe a person starving himself, he becomes thin, because his body eats up its own protein and amino acids, very bad for one’s health, because it causes muscle breakdown, retarding cell replenishment and development. (more…)

Tags: soy protein